To be honest with you, I’ve always been kind of skeptical about yoga. When I moved to LA, it felt like everyone that I met was some self-proclaimed yogi whose life had…

I’ve been trying to deadlift 400 pounds for the past year, and even though I’d been drinking whey protein like nobody’s business, I wasn’t seeing the results I wanted. Getting stronger is…

I’ve been trying to sculpt my abs and get toned for the past year, and even though I was pushing as hard as I could at the gym, I wasn’t seeing the…