Throughout my life, I have had to skip school or work because of my PMS symptoms. Cramps, bloating, acne, and the mood-swings – these things make my life miserable at least a few days every month. Just like other ladies out there, I have tried a lot of different ways to find relief but several of my friends all recommended that I try FLO Vitamins.
I am the skeptical type that won’t believe in anything until I try it firsthand. So here is my review after using FLO for 3 months.
How it works
You just take 2 gummies a day. They are strawberry flavored and taste really good!
Cramps – WORKED!
This is the worst offender out of all my PMS symptoms. There have been times where I stayed home for multiple days in a row because of painful cramps. In the last few months, I have noticed a BIG difference. The cramps have completely gone away and I feel like a new person.
Bloating – WORKED!
I used to avoid jeans during my period due to bloating. It’s just too comfortable and they won’t even fit most of the time. After taking FLO, there was a noticeable decrease in bloating and I didn’t have to be wearing sweatpants during those days.
Acne – Not sure yet
I haven’t been getting a lot of acne so I can’t tell how effective it is with acne. But I did notice that my skin has been more glowy and I love that feeling!
Mood Swings – WORKED!
I have been dealing with depression and anxiety around the time of my period. It’s not fun and it makes getting out of bed in the morning very difficult. Even people around me noticed the difference. FLO helped me BIG TIME in this department and I felt much more calm and normal.
The ingredients
Chaste Berry, Dong Quai, vitamin B6, and lemon balm are the ingredients that made up these tasty gummies. I looked up all of these and they are all supposed to help with different PMS symptoms. On top of that, FLO gummies are vegan friendly, gluten free, and non-GMO.
The verdict
FLO Vitamin gummies are definitely worth the hype. If I didn’t try it myself, I wouldn’t believe how much it helps. With 3600+ 5-star reviews, I am sure a lot of women are loving these gummies as much as I do.
The cost is less than $1 per day and I found it to be totally worthwhile. They also offer “Subscribe & Save” so you don’t have to worry about running out.
Edit: I found out they currently have a coupon code “MYFLO” that you can use to get $5 off of $25. Use it now!