Best Polycystic Ovarian Syndrome Products

Quick Look
Best overall: FLO Ovarian Support

What is PCOS?

Polycystic ovarian syndrome (PCOS) is a surprisingly common endocrine disorder that, according to the National Institutes of Health, affects as many as 1 in 10 women. Symptoms of PCOS include:

  • Irregular menstrual cycles
  • Excess facial hair
  • Acne
  • Excess weight gain

If you have PCOS, you’ve probably heard that in addition to diet and exercise, there are natural ways to balance your bodies’ hormones with the right vitamins and supplements. We’ve rounded up the ovarian health supplements on the market and are sharing the pros and cons below

FLO Ovarian Support – Best Overall

FLO Ovarian Support

Number of servings:30 per container
Dose:3 capsules daily
Price:Most affordable at $34.99 with subscription, $42.99 one-time

What is it? FLO Ovarian Support Vitamin Capsules are a dietary supplement created by the US-based company O Positiv Health. It’s a blend of nutrients that supports healthy ovulation and hormone regulation for women with PCOS.

Key Ingredients:

Myo-Inositol and D-Chiro-Inositol: These are B vitamins commonly found in fresh fruits, beans and nuts. They are combined at a 40:1 ratio (naturally occurring in the body) to support ovarian health, menstrual cycle regularity, and healthy blood sugar levels.

DIM: Commonly found in cruciferous vegetables, DIM can help address estrogen imbalances that lead to irregular or painful periods.

Folate (as folic acid): Commonly found in dark green leafy vegetables, folate is important for fertility and reproductive health.

Why people love it

FLO Ovarian Support is one of the few PCOS supplements available with this trio of powerful ingredients in capsule form. The capsule is easy and quick to swallow, and preferable for many because they don’t have to deal with powders that have different flavors and consistency. Customers who’ve taken FLO Ovarian for a couple months report seeing a reduction in PCOS symptoms like weight fluctuation, excess hair, and cycle irregularity.

Thorne Ovarian Care – Best Powder Form

Thorne Ovarian Care

Number of servings:30 per container
Dose:2 scoops daily
Price:Most expensive at $56/month

What is it? Thorne Ovarian Care is a powder that contains nutrients and botanical extracts to support women’s reproductive health.

Ingredients: Coenzyme Q10 (CoQ10), Inositol, Folate, Green Tea Extract, Pomegranate Extract, Wild Blueberry Complex

Why people love it 

The Thorne Ovarian Care powder is a great choice for people who can’t swallow capsules. It contains more ingredients that are oriented around overall health and cell rejuvenation, but the formula lacks DIM, which studies show can help with hormonal balance. Some customers suggest that the flavor is unappealing, but for those that like the taste and prefer drinking their nutrients more than swallowing a capsule this is a good option. This is more expensive than FLO Ovarian Support. 

S’moo Ovary Good

S’moo Ovary Good

Form:Powder & Capsule
Number of servings:30 per container
Dose:1 scoop daily
Price:High ($$), $46.74 subscription, $54.99 one-time

What is it? S’moo Ovary Good is a hormone-balancing supplement with several flavor options, and a capsule option. 

Myo-Inositol: Inositols have been shown to help with hormone balance and cycle regularity. Smoo does not include clinically-studied 40:1 ratio with D-Chiro Inositol that is present naturally in healthy bodies, and which products like FLO and Thorne contain.

Acetyl Cysteine (NAC): NAC may help improve insulin levels, insulin sensitivity, ovulation, and fertility. It acts as an antioxidant and supports overall health.

Also contains: Coconut Oil Powder, Ashwagandha, Magnesium Citrate, Zinc Gluconate, Chromium Picolinate, Vitamin D3

Why people love it 

People love S’moo because of the variety of flavors and the option to use a capsule format. We don’t rank it high on our list because it doesn’t contain the ideal 40:1 ratio of inositols which is typically recommended for women with PCOS. It’s also more expensive than FLO. 

Conclusion: That’s our round-up of some of the most popular vitamins to address PCOS symptoms. For the price and quality of ingredients in a no-brainer to us that FLO Ovarian Support is the best choice, we hope you love it!

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