Many women, myself included, are familiar with the struggles of getting birth control. Not only is it difficult (and costly) to get a doctor’s appointment, but getting your refills at the pharmacy…
Are you looking to get in a little cardio without investing any money into equipment. Here are three of the Best Cardio Exercises to do at home. love to add total body…
Now that the studio has been open for 9 months I feel like I’ve got my outfits down. I’m going to start sharing my go to outfits and what body styles they…