The Top Three Ways to Relieve PMS Symptoms

My periods have never been great, but ever since I got a copper IUD they have been practically unbearable. Horrible cramps, heavy flow, you name it. I was desperate to figure out…

I Lost 10 lbs With These Gummy Vitamins

I don’t know about you, but I am a bottomless pit while on my period. No amount of sugary treats or savory junk can satisfy me for those awful 5-7 days every…