I’ll be honest, I sometimes struggle with bloating and gas. When I go out to eat, I worry that people notice how big my belly can get. I’ve been wanting to do…
Let’s face it: Periods can be annoying. The cramps, bloating, acne, mood swings, and the random cravings for sweets and other unhealthy food can take a toll on your health. That’s why…
Summer time is here and I can no longer hide in sweatpants and hoodies. It’s time for everyone to hit the beach or the pool but the thought of people seeing my…