Weekly Gear

Now that the studio has been open for 9 months I feel like I’ve got my outfits down. I’m going to start sharing my go to outfits and what body styles they…

The BIG 40

Every birthday is a celebration but there are certain birthdays that need to be celebrated…

Technology for the Modern Business Woman

I am so thankful for doing business in this decade. There are so many marketing tools that make business run smoothly. If you are just starting your business these are my all…

Body Fat

Knowing your body metrics can give you so much information and shouldn’t stress you out…